Description
These online fitness and training programs are for men and women who want to lose weight the RIGHT way, learn how to build muscle naturally, and get in the best shape of their lives. Vshred's mission: To make fitness more accessible to everyone, regardless of age, financial status, or lifestyle.
Why Regina Recommends
The at-home or follow-along-at-the-gym workouts are so easy. I bought the "Toned in 90 days" program. I paid around $60 for it, although they are always running specials. Each workout takes about 20 minutes, and I do them first thing when I wake up to get my metabolism going. You don't need any equipment OR you can put the app on your phone and use the guided workout at the gym. I love the convenience of being able to pull a workout up on my phone and just follow along. No brain power required!