Description
Do you ever feel like your emotions get the best of you? Whether you find yourself stuffing down emotions, exploding or having some irrational reaction, Lysa TerKeurst assures us it’s possible to use our emotions for good.
Lysa admits that there have been times where others bump into her happy and she comes "unglued." But God gave us emotions to experience life, she says, not destroy it.
"Unglued" will show you:
• How to resolve conflict in important relationships.
• How to find peace as you learn to be honest but kind when offended.
• How to identify what type of reactor you are and how to improve communication.
• How to respond with no regrets by managing your tendencies to stuff, explode, or react somewhere in between.
• How to gain a deep sense of calm by responding to situations out of your control without acting out of control.
Why Regina Recommends
I read this while going through a difficult time after coming "unglued." I felt less "crazy" after reading this and better equipped to handle conflict. I like that she offers Biblical concepts on managing your emotions and changing your thought patterns. I will likely re-read this book (I really should keep it on my nightstand or in my purse), as I am a work in progress...
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